DERMO
O DONOGHUE

ABOUT DERMO

Dermo is a personal trainer, nutritionist and behaviour change coach who helps people build healthier relationships with exercise, food and themselves.


His coaching combines evidence-based nutrition, behaviour change strategies, and strength training principles to help clients create sustainable results that last. Rather than relying on restrictive diets or extreme approaches, Dermo works with clients to develop habits, routines and skills that fit their lifestyle.

Specialising in body recomposition, building muscle, increasing confidence and creating consistency with health orientated behaviours.

His goal is not to just help you achieve your goals, but equip you with the knowledge, confidence and self-trust to maintain them long term.

SPECIALTIES

CONTACT

PH: 042 265 553

E: odonoghuefit@gmail.com

PERSONAL TRAINIER

Hustle Personal Trainers are essential for creating the best gym culture. They are the most present in the gym, so must always maintain professional but positive vibes, no matter who they are dealing with. 
Personal Trainers are representatives of Hustle, so we work together to bring the best out of everyone. 

Education

PTs are the professionals in their field, and their role is to provide correct information to their clients and guide them in a practical way to achieving their goals. Educating clients effectively starts with educating yourself correctly.

Example

You should be the best example of what you are teaching your clients. Living a life that reflects your own core values is a strong indicator of how experienced and valuable you will be to the client in reaching their goals.

Collaboration

Being a PT at Hustle is a collaboration between you, your client, and the gym. We all want the best for each other, and this symbiotic relationship helps create an ideal environment for achieving health and fitness goals.

If you believe you reflect these values, and are interested in finding out more about how to be a Personal Trainer at Hustle, click below to get in touch with our team!

Transform your body, transform your life with personal training.

Fill in the form below and one of our team members will get back to you with the right personal trainer based on the goals selected.